|
This massage can be performed for single parts of the body or for the whole body, according to the client’s wishes and needs.
Effect: relaxes painful and tense muscles, accelerates metabolism, activates the lymphatic circulation, cleans the organism of waste substances, improves blood circulation, has a relaxing effect against mental and physical stress, course of massage treatment will increase organism’s ability to resist diseases.
Contraindications: severe cardiac, renal and pulmonary diseases, malignant tumours, inflammatory diseases, contagious diseases, blood coagulation disorders, varicose veins and phlebitis.
|
|
(package without overnight stays)
A day of professional spa therapy for those who do not need accommodation in the Tervise Paradiis.
You can have a broad choice of curative procedures and a healthcare professional´s consultation.
The package includes:
- up to 3 different relaxing procedures per day from the following:
- herbal-pearl bath,
- paraffin-ozokerite therapy,
- whirlpool bath for hands or feet,
- underwater shower massage,
- inhalation therapy,
- classic massage, 23 min.
Healthcare professional´s consultations are available to those staying at the spa for treatment for at least 4 days. On healthcare professional´s recommendation, treatment options will expand to ultrasound therapy, magnet therapy and ilmpulse therapy.
|
|
Warm freshwater baths at the temperature of 36-38 ºC, to which different herbal concentrates or sea salt are added, if necessary, and combining them with the pearl bath effect of fine air bubbles and massaging jets.
Effect: warm water combined with herbal extracts relaxes and relieves stress, skin will become smoother, softer and more elastic, improves bowel motility, nervous system will be balanced, improves sleep, intensifies metabolism, improves the oxygen supply in the whole body, lowers blood pressure, improves blood circulation of hands and legs.
Indications: in combination with other hydro- and thermal therapies, these baths are suitable for patients with chronic cardio-vascular diseases, in combination with exercises in the hall or in the water and with massage, these therapeutic baths reduce ailments and joint stiffness in case of different joint diseases.
Contraindications: acute inflammations, severe cardiac diseases.
We will assist you in choosing the right bath oil.
Rosemary – invigorating, refreshing, improves blood circulation in subcutaneous tissue and muscles. Alleviates muscle pains, stimulates metabolism, and supports the nervous system. Reinforces will-power and mental work capabilities. Stimulates hair growth. Is not recommended for epileptics.
Eucalyptus–menthol – has a refreshing and breath reliving effect. Good against migraine and respiratory diseases. Stimulates blood circulations in the scalp and hair roots.
Chamomile – relaxing, softening the skin, is suitable for the people with different skin diseases and gynaecological diseases.
Horse chestnut – improves blood circulation in hands and legs. Has a therapeutic effect on vascular diseases and varicose veins.
Juniper – refreshing, invigorating, stimulates the nervous system. Has antiseptic qualities, alleviates acne and eczemas. Alleviates rheumatic joint pains, stimulates the removal of waste substances from tissues.
Lavender – relaxing, softening, reduces muscular and joint pains. Is suitable against nervousness, stress and sleeping disorders. Has antiseptic qualities. Reduces acne and psoriasis. Alleviates diseases caused by catching cold.
Lemon balm – anti-inflammatory, relaxing effect. Is suitable against nervousness and sleeping disorders.
Orange – tissue trimming effect, increases metabolism of skin and subcutaneous tissues. NB! When being an active sunbather or solarium user, it is recommended to use another herb, since the orange in conjunction with UV radiation has a stimulating effect on the skin melanocytes and can have an undesirable effect.
Sea salt – improves metabolism, reduces oedemas, and removes excessive body fluids. Suitable against chronic skin diseases, psoriasis, and the blood circulation disorders in hands and legs.
Spruce thorn – antiseptic, stimulates blood circulation. Used in cases of respiratory tract infections, cold and flu and rheumatic pains. Accelerates renal functions and cleans kidneys. Suitable for people who are in the need of extra energy, who lack decisiveness and self-confidence. Oil is good against male impotency. NB! Overdose may cause irritation in case of sensitive skin.
Sea salt - Indications: Suitable for treatment of chronic skin diseases, psoriasis and blood circulation disorders of the hands and feet.
Please note: can irritate sensitive skin if overused.
|
|
Salt therapy is a natural therapeutic method. During the session, dry salt aerosol is inhaled in the salt chamber. It is not only an effective and safe, but also a pleasant therapeutic procedure, during which it is possible to relax and listen to peaceful music.
EFFECT:
• reduces spasms in respiratory tracts and eases breathing
• liquefies the secretion in bronchi and makes it easier to cough out
• improves the organism’s immunological resistance, reduces allergic reactions and catching infections
• calms the nervous system
INDICATIONS:
• frequent viral infections, common cold, cough
• asthma
• chronic pharyngitis, sore throat and sinusitis
• bronchitis, follow-up therapy for pneumonia
• frequent otitis
• skin problems caused by allergens
• allergic cold
• skin eczema, atopic dermatitis
• psoriasis
• instability of the nervous system, stress, anxiety disorders
• insomnia
• joint inflammation
CONTRAINDICATIONS:
• acute infections with fever
• history of pulmonary tuberculosis or other severe lung diseases
• malignant tumours
• severe respiratory or cardiac insufficiency
|
|
Local thermal procedure used for muscle relaxation e.g before massage or therapeutic exercises but also in case of chronic joint and muscle problems and sometimes for post-traumatic recovery.
Effect: The procedure has an anti-inflammatory and analgesic effect. Warmth reduces muscle tensions, dilates blood vessels in the skin and subcutaneous tissue, improves reflectively blood circulation deeper in the muscles and joints and reduces pain. A combination of ozocerite (natural mineral wax) and paraffin is used for applications at the temperature of 39-42 ºC. The adding of ozocerite to the paraffin keeps the mixture warm for a longer timer and the essential oils in ozokerite have a therapeutic effect.
Contraindications: acute inflammatory disease, exacerbation of a chronic joint disease, intolerance of warmth.
|
